Look what came in the mail!
Thanks to the usual postal delays we have living overseas, I’m not the first to have Katy Bowman’s new book … but I didn’t have to wait long!
My womb has held in firm embrace six children, from zygote to full term. My body has marathoned through the intense forces of childbirth. My babies have been nourished at my breasts. My body has served me well.
It’s time to use the movement and forces of daily life to better support my body.